鍛煉部位:胸肌、三頭肌、前三角肌
2025-8-5 5:25:12 0/335鍛煉部位:三角肌
2025-8-13 8:47:31 0/251鍛煉部位:胸大肌、背闊肌、前束三角肌
2025-8-12 22:30:25 0/374二、鍛煉部位:肱二頭肌
2025-8-13 11:06:15 0/359鍛煉部位:股四頭肌
2025-8-14 16:47:56 0/291鍛煉部位:股二頭肌
2025-8-12 6:58:17 0/331鍛煉部位:臀大肌、股四頭肌、股二頭肌
2025-8-6 14:40:02 0/353鍛煉部位:肌四頭肌
2025-8-14 18:04:04 0/335鍛煉部位:側(cè)腹肌、腹直肌
2025-8-11 8:00:17 0/323鍛煉部位:腹直肌,腹外斜肌,豎直肌
2025-8-15 22:27:48 0/222